Tuesday, 29 January 2013

thirty photos in thirty days : number twenty two

Happiness Hour


I was on a suicide prevention course on Monday and for our self care a happiness hour was suggested. When I did stop that evening my hour involved music, reading, editing and playing with Charley.

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2 comments:

  1. A tough day but this sounds like the perfect evening/antidote. Animals are a great way of keeping us 'in the moment'.

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    1. Aye a tough couple of days followed by my normal day at college! It is not an easy profession I am entering! Though I do enjoy it.

      Agree the cats have really helped to centre us in the here and now :)

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